Make a Great Start to Your Day

Does your day start in a relaxed, organised, passionate and driven way, where you have a clear understanding of exactly what you will achieve that day. Or do you wake up already frantic, concerned about all the tasks you need to complete, almost in a state of overwhelm, before the day even starts? If you live in a world where the latter is the norm, then it is time to wrestle back

10 ways to start taking control

At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward.